Nutrition
Nutrition
The Foundation Of Life
Nutrition – The True Foundation Of Life
Nutrition is the foundation of everything we are. It is the basis of our strength, our health and our life. If we can get our nutrition correct then life is easy. So what is nutrition and what is a good nutritious diet?
What is nutrition?
Nutrition is energy or nourishment that we extract from food. This can be fruits, vegetables and clean meats. As well as supplementary foods such as nuts, berries and seeds etc.
Basically good nutrition is knowing what you need to eat in order to stay strong and healthy. However people come from different backgrounds and as a result need slightly different diet plans.
Additional to that people come in different body types, shapes and sizes. So you need to know how to eat for your body type and size.
We also have very different work loads that we impose on our bodies. We also need to take this into account. For example athletes need a different nutritional profile to an office worker.
So just remember we need to eat clean foods as well as the correct foods.
These are a few but not all of the conditions suitable for Nutritional consultations:
- Obesity / eating disorders
- Weight loss
- To increase Vitality and energy
- Chronic fatigue
- Some Skin disorder
- Acne
- Cardiovascular disorders
- Hypertension
- Cancer
- Diabetes mellitus
- etc.
——– ——– ——– And many others conditions ——– ——– ——–
Nutrition, is the true foundation of health. It is important to get it right. Remember we do not need to be 100% perfect.
However we need to be at least 70% perfect and that allows you to enjoy life with your friends and family with the rest.
Please call or e-mail today to see how we can help you.
Testimonials …
“How can I sum up the work of Peter the last 25 years… not only did he give us hope and cure our son when he was baby, when modern medicine told us, after 2 weeks of solid sedating and testing, “sorry, we don’t know what is causing this”, he has continued to treat our whole family over the years.
Our boy had 41 plus temperatures every 10 days and febrile convulsions to go along with it. Peter had no doubt he could cure him, and he did. For this alone we are eternally grateful. Our daughter had an iron deficiency as a teenager, had blood transfusions and didn’t feel any positive effects. We saw Peter and within a week, she had mounds of energy back.
In short, we cannot thank you enough Peter for what you do, and who you are. Our whole family cannot recommend you highly enough, thank you for your amazing work, you are clearly in the right profession.”